01 · TRANSITION ZONE
Rushing the Net
✕ STOP:
Running blind through mid-court while your opponent is swinging.
✓ START:
Split-stepping early and dropping your reset softly into the middle.
02 · KITCHEN HANDS
Big Wind-Up Swings
✕ STOP:
Swinging big behind your hip during fast hands battles at the line.
✓ START:
Keeping a compact paddle out in front and punching back at their feet.
03 · COURT POSITIONING
Hero Sideline Angles
✕ STOP:
Forcing risky sideline winners when you get pulled wide off the court.
✓ START:
Lifting a soft middle reset to buy time and slide back into position.